Are you a runner looking to get the best gears in the market? Well, buying running socks might seem easy, however, picking the right one an over-saturated market might be a daunting task. Running socks are unique since they keep your feet dry for longer while running. Getting suitable running socks will improve your performance and keep your feet healthy. On the other hand, wearing ill-fitting socks will lead to foot problems like, toe problems, blisters, infections, and bursitis which may jeopardize your running performance.
Tips To Consider When Choosing Running Socks
Running socks come in different sizes, fabrics, and thicknesses. The good news is that buying athletic socks is not a hard task. The following tips will help you choose the best socks for runners.
1. Steer Clear Of Cotton
It is vital to consider the material; of the socks when looking for running socks. You should never pick cotton socks. This is because cotton is absorbent and it will keep moisture locked in when you sweat or step in a puddle. The dampness will result in blisters and foot odor due to bacteria.
Most people buy cotton socks because they are cheaper than synthetic materials that are designed to keep moisture out. However, the right running clothes are worth investing in. Choose socks that are made from synthetic materials such as polyester or acrylic. You can also purchase high-performance socks that are made with a mesh venting structure.
2. The Size
It is important to consider socks that fit right. Buying socks that are too small or too large can sag or squeeze making them uncomfortable. Get a pair of socks that do not rub against your skin or slip in your shoes since they can lead to blisters.
To ensure that you buy the proper size, choose a pair whose heel portion lands effortlessly on your heel without extending.
3. The Thickness
The thickness of the socks varies depending on the fabric and style. Thick are more padded in the toes and heels. This offers more cushioning and protects the feet from blisters. They are appropriate for winter.
Thinner socks, however, are lighter but they might cause excessive friction when you are running. They are suitable for hotter seasons. The type of socks you choose will depend solely on your preferences. However, ensure you purchase socks that have some cushioning at impact zones of your feet. You should also make sure you try the pair of socks with the shoes you will be running in.
4. The Length
Socks generally come in four varying lengths. The types include knee length (sits below the knee), crew length (comes up to the calf), socklet (sits just overhead the shoe line), and anklet which sits on your ankle.
The length you choose will depend on the training intensity, the current weather, and your personal preferences.
In conclusion, experiment with different sizes, lengths, and thickness to find the right kind of socks that suits you. Purchase different socks so that you are prepared for the weather changes or circumstances that you may face. Like stated above, it is a matter of your personal preferences.