5 Mindful Travel Tips For A More Meaningful Trip
Different people go out for a trip for various reasons, and that is different people end up with different destinations.
With reference to the purpose of your trip some tips needs someone to be mindful, below are some tips for mindful travel
Pause
Going out for mindful travel needs your time, and you must be very keen to know every immediate experience that happens at a time. To be able to capture every happening during the trip you should pause observe and note.
Slow down
When you are out for a mindful trip, you should slow down and note every happening during the journey. Moving from one site to the other will end make you not capture anything that was intended. By slowing down, you get an opportunity to breathe in and get time to appreciate every activity that takes place at a time.
Use all your senses
When you go for mindful travel you should use all your senses, other than what you see with your eyes you should also listen to sounds, feel the temperatures, use your tongue to taste different things that need to be tasted and use your nose to smell.
Keep off your phone
The world of social media has been a problem to most people, and for that reason, you should keep off your phone, this is because very many things will skip you as you snap photos and post them on your Instagram or Facebook accounts.
Have a mindful travel journal
To be able to retain most of the things you note and observe during the trip you should keep a journal, it is wise you take short notes of the happening that take place during the journey.
A trip should not just be a trip but should add you some more knowledge, but adding your knowledge will only come if you conduct a mindful trip.